Stay Connected - Stay Active
New dates added for Autumn (Sept - Dec 2026 )
Are you interested in meeting new people and staying active?
Sign up to our 6-week programme for over 65s - suitable for all levels of mobility.
- Fostering inclusion
- Building relationships
- Encouraging mobility
45 minute light armchair exercise class followed by 1 hour socialising with an information talk on support available in your area. Various dates/locations.
Refreshments will be provided.
- Ballygowan Community Centre | 2pm-3.30pm | Wednesday 23rd & 30th September, and Wednesday 7th, 14th, 21st & 28th October
- Redburn Community Centre, Holywood | 2pm-3.30pm | Friday 18th & 25th September, and Friday 2nd, 9th, 16th & 23rd October
- Kilcooley Community Centre | 2pm-3.30pm| Tuesday 22nd September, Tuesday 6th & 20th October, Tuesday 3rd & 17th November and Tuesday 1st December
- Ballywalter | 2pm-3.30pm | Thursday 17th September, Thursday 1st, 15th & 29th October, and Thursday 12th and 26th November
- Ards Manor CC | 2pm-3.30pm | Wednesday 16th & 30th September, Wednesday 14th & 28th October, and Wednesday 11th & 25th November
For further information and to book please contact Community Development Section, Signal Centre, 2 Innotec Drive, Bangor BT19 7PD
Tel: 0300 013 3333 ext 40118 or email: cdadmin@ardsandnorthdown.gov.uk
Run by Council's Community Development and Community Halls teams.
