Sport NI Every Body Active 2020 Programmes - January 2019

A number of new Sport NI Every Body Active 2020 Programmes are starting in January 2019.  Interested participants should email everybodyactive@ardsandnorthdown.gov.uk or call 0300 013 3333 ext. 40338. Course dates and details are below:

Beginner Indoor Cycling - Comber Leisure Centre 
Monday 7, 14, 21, 28 Jan & 4, 11, 18, 25 Feb & 4, 11, 25 March, 5.15-5.45pm (11weeks)

Beginner Power Stretch – Londonderry Park
Monday 7, 14, 21, 28 Jan & 4, 11, 25 Feb & 4, 11, 25 March, 5.15-6.15pm (10 weeks)
NB Not available 18 Feb & bank holiday 18 March

Beginner Pilates – Londonderry Park
Wednesday 9, 16, 23, 30 Jan & 6, 13, 20, 27 Feb & 6, 13, 20, 27 March, 5.15-6.15pm (12 weeks)

Beginner Yogalates – Londonderry Park
Wednesday 9, 16, 23, 30 Jan & 6, 13, 20, 27 Feb & 6, 13, 20, 27 March, 1.00-2.00pm (12 weeks)

‘Couch 2 5k’ Ards – Londonderry Park
Monday 7, 14, 21, 28 January & 4, 11, 18, 25 February & 4 March and Wednesday 9, 16, 23, 30 January & 6, 13, 20, 27 February, 6.30pm (9 weeks)

‘Couch 2 5k’ Bangor – Ward Park
Monday 7, 14, 21, 28 January & 4, 11, 18, 25 February & 4 March and Wednesday 9, 16, 23, 30 January & 6, 13, 20, 27 February, 6.30pm (9 weeks)

‘Couch 2 5k’ Donagahdee – Community Centre
Monday 7, 14, 21, 28 January & 4, 11, 18, 25 February & 4 March and Wednesday 9, 16, 23, 30 January & 6, 13, 20, 27 February, 6.00pm (9 weeks)

‘Couch 2 5k’ Comber – Parkway
Tuesday 8, 15, 22, 29 January & 5, 12, 19, 26 February & 5 March and Thursday 10, 17, 24, 31 January & 7, 14, 21, 28 February, 6.30pm (9 weeks)